[Audio] Health and Wellness Session: Gentle Vinyasa Yoga and Stretching

Specialty Session from the Virtual Event

SKU: 20TOT-22A

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$12.00

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OCTOBER 14, 2020
8:15 AM - 8:45 AM

Gentle Vinyasa Yoga and Restorative Stretching is an all levels class. Class will begin with a warm-up to gently open the body. After our warm-up, class will progress into deeper yoga postures to open the hips, shoulders and activate the core. Class concludes with a series of cooling restorative stretches and a short final relaxation.

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